2 key benefits of active recovery workouts! Try Nicole's on day 3 of our free workout challenge! // TRAIN BRAIN

2 key benefits of active recovery workouts! Try Nicole's on day 3 of our free workout challenge!

Get ready to feel better than you started after this active recovery workout! For Day 3 of our free 2 week workout challenge, Nicole has a feel-good active recovery workout that combines low-impact cardio with mobility.
Find the workout here: https://gofb.info/Day3WorkoutV
Follow along with this workout challenge here: https://gofb.info/Free2WeekChallengeV

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