This might be our most challenging program yet! 4 weeks of our longest and most intense workouts... // TRAIN BRAIN

This might be our most challenging program yet! 4 weeks of our longest and most intense workouts...

Kelli designed FB Fit Round 4 with long, intense workouts in mind. This is a progressive program, meaning that the workouts increase in intensity and duration as the weeks go on. The main focus is strength training, but expect some HIIT cardio and mobility in the mix as well!
We also have a special treat on Day 18 of the program: a NEW workout with Kelli and Daniel!
Are you ready for the challenge?!
Learn more here: https://gofb.info/FBFitR4V

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Over 550 free full length workout videos + new workouts every Monday - Subscribe to never miss a new workout! Track your workouts and progress with our free customizable online workout calendar @ www.FitnessBlender.com Need help putting together a smart...

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This might be our most challenging program yet! 4 weeks of our longest and most intense workouts...

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