STOP Prediabetes from Causing Clogged Arteries | Prediabetes Symptoms
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Today, we look at what you can do to stop prediabetes from advancing to diabetes and prevent it from causing clogged arteries.
Many people think prediabetes is no big deal. But researchers at the American College of Cardiology found that people with pre-diabetes were significantly more likely to suffer a heart attack or stroke, even if they never develop diabetes.
When your blood glucose levels are higher than normal, but not high enough to be diagnosed as diabetes, this condition is known as prediabetes.
In prediabetes the fasting blood glucose range is between 100-125 mg/dL, whereas in Type 2 diabetes it’s 126 and greater. And the A1C level is 5.7-6.4% in prediabetes, and 6.5% and greater in diabetes.
Did you know, up to 70% of pre-diabetic individuals will eventually develop diabetes –even though prediabetes is fully reversible?
Statistics reveal that over 96 million U.S. adults live with prediabetes–and 90% of them don’t know they have it. That’s more than 1 in 3 adults! Or they simply brush off the symptoms as minor health problems — sometimes for months and even years!
However, diabetes is anything but minor. Early diagnosis and treatment can mean the difference between living a long, healthy life and suffering from complications.
Uncontrolled high blood sugar can cause damage to the blood vessels, nerves, heart, and kidneys.
Prediabetes usually occurs in people who already have insulin resistance or whose beta cells in the pancreas don't make enough insulin to keep blood sugar in the normal range.
So, how can you know if you are pre-diabetic? We reveal 11 warning signs.
If you are over 45 years of age, carry excess belly fat, lead a sedentary lifestyle, or have family members with diabetes, consider getting tested to know if you have prediabetes.
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Timestamps:
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00:00 Stop Prediabetes
00:34 Prediabetes vs Diabetes
01:38 What causes prediabetes? (Insulin Resistance)
03:23 High blood sugar leads to clogged arteries
04:12 Signs & Symptoms of prediabetes
07:49 Treatment with diet & lifestyle changes
09:29 Risk Factors
#prediabetes
#cloggedarteries
#prediabetessymptoms
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