Lower Cholesterol with these 3 Foods | 1 Drink to Detox Your Arteries of Cholesterol Naturally
Discover 1 drink with the best 3 foods to detox your arteries of cholesterol naturally ✅ Discover a 5-second morning trick to reduce cholesterol and erase artery plaque, and lower blood pressure in days ? https://dailyhealthpost.co/yt-lower-bp
Watch again: https://youtu.be/rvhiYcNnuS8
Related:
---------
Drink This to Control Your Blood Pressure ⏩ https://youtu.be/M_JELzN2Wd4
foods that unclog arteries ? https://youtu.be/BntMLQ86-vY
7 foods to lower HIGH blood pressure naturally ⏩ https://youtu.be/Vkv8Da4hAcc
8 natural ways to improve blood flow to legs and feet ⏩ https://youtu.be/saZHQMu5Td4
10 foods that fight visceral belly fat ⏩ https://youtu.be/X2Ar4auw8Wk (weight loss)
A diet high in junk food and sugar can destroy your cardiovascular health.
Most people rely on blood thinners and statins to help combat the effects of high cholesterol, but the condition can easily be managed by food, and we’ll show you how.
Specifically, we are referring to high levels of “oxidized cholesterol”.
This leads to a build-up of plaque in the artery walls, which hardens and narrows the arteries, and causes a disease called atherosclerosis.
Plaque is made up of cholesterol, fat, calcium, cellular waste products and fibrin, that lodge inside our arterial walls and damage the cells that are already there, causing inflammation.
Stiff and narrow arteries impair blood flow throughout the body and increase the risk of heart attack and stroke.
High - density lipoprotein (HDL) or “good” cholesterol that picks up excess cholesterol and carries it back to your liver to be cleared away through bile.
And low - density lipoprotein (LDL) or “bad” cholesterol that transports fat and cholesterol throughout your body and builds up in the walls of your arteries.
We now know that LDL poses a health risk only if it is oxidized.
Let’s get to our cholesterol lowering recipe with 3 natural foods. Eat these healthy ingredients to provide your body with nutrients that can detox your arteries as you transition into a healthier lifestyle.
Timestamps:
------------
00:00 Intro - How to lower cholesterol naturally
01:09 HDL and LDL cholesterol
02:05 Sources of Oxidized Cholesterol
03:08 Cleanse your arteries, eat these 3 natural foods
04:17 Ginger
04:52 Garlic
05:21 Lemons
✅ Discover a 5-second morning trick to reduce cholesterol and erase artery plaque, and lower blood pressure in days ? https://dailyhealthpost.co/yt-lower-bp
Watch again: https://youtu.be/rvhiYcNnuS8
#lowercholesterolwiththese3foods
Watch again: https://youtu.be/rvhiYcNnuS8
Related:
---------
Drink This to Control Your Blood Pressure ⏩ https://youtu.be/M_JELzN2Wd4
foods that unclog arteries ? https://youtu.be/BntMLQ86-vY
7 foods to lower HIGH blood pressure naturally ⏩ https://youtu.be/Vkv8Da4hAcc
8 natural ways to improve blood flow to legs and feet ⏩ https://youtu.be/saZHQMu5Td4
10 foods that fight visceral belly fat ⏩ https://youtu.be/X2Ar4auw8Wk (weight loss)
A diet high in junk food and sugar can destroy your cardiovascular health.
Most people rely on blood thinners and statins to help combat the effects of high cholesterol, but the condition can easily be managed by food, and we’ll show you how.
Specifically, we are referring to high levels of “oxidized cholesterol”.
This leads to a build-up of plaque in the artery walls, which hardens and narrows the arteries, and causes a disease called atherosclerosis.
Plaque is made up of cholesterol, fat, calcium, cellular waste products and fibrin, that lodge inside our arterial walls and damage the cells that are already there, causing inflammation.
Stiff and narrow arteries impair blood flow throughout the body and increase the risk of heart attack and stroke.
High - density lipoprotein (HDL) or “good” cholesterol that picks up excess cholesterol and carries it back to your liver to be cleared away through bile.
And low - density lipoprotein (LDL) or “bad” cholesterol that transports fat and cholesterol throughout your body and builds up in the walls of your arteries.
We now know that LDL poses a health risk only if it is oxidized.
Let’s get to our cholesterol lowering recipe with 3 natural foods. Eat these healthy ingredients to provide your body with nutrients that can detox your arteries as you transition into a healthier lifestyle.
Timestamps:
------------
00:00 Intro - How to lower cholesterol naturally
01:09 HDL and LDL cholesterol
02:05 Sources of Oxidized Cholesterol
03:08 Cleanse your arteries, eat these 3 natural foods
04:17 Ginger
04:52 Garlic
05:21 Lemons
✅ Discover a 5-second morning trick to reduce cholesterol and erase artery plaque, and lower blood pressure in days ? https://dailyhealthpost.co/yt-lower-bp
Watch again: https://youtu.be/rvhiYcNnuS8
#lowercholesterolwiththese3foods
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