The Best & Worst Boxing Training Methods (Ranked by Olympic Boxer) // TRAIN BRAIN

The Best & Worst Boxing Training Methods (Ranked by Olympic Boxer)

Ranking the best and worst boxing training methods to help you level up and improve your boxing. Tony Jeffries breaks down the advantage and benefits of each boxing training method from heavy bag, mitt work to shadow boxing and more.
#boxing #boxingtraining #heavybag

Tony Jeffries

Olympic Bronze medalist boxer from the 2008 Olympic games. I created this channel to help educate, inform, and teach people how to box, in a way that doesn't get taught much anymore. Also, to motivate and inspire people to be better versions of themse...

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