The Case for Taking Naps (Even at Work) // TRAIN BRAIN

The Case for Taking Naps (Even at Work)

Don't feel guilty for napping during the workday.
—
Adapted from "The Case for Taking Naps (Even at Work)," by LA Johnson. #naptime #wellness #worklifebalance

Harvard Business Review

At Harvard Business Review, we believe in management. If the world’s organizations and institutions were run more effectively, if our leaders made better decisions, if people worked more productively, we believe that all of us — employees, bosses, custome...

How to Figure Out What Your Career Values Are

How to Get People to Listen to You

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Three Ways to Get Out of a Creative Rut

The Case for Taking Naps (Even at Work)

How to Regain Your Composure in Stressful Situations #work #job #workfromhome

The Science Behind Strong Writing

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We Need to Rethink Econ 101: It May Limit Your Business Thinking

Make meaningful connections with anyone, anytime.

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Four-day Workweeks and 8 Other Trends That May Shape 2024 and Beyond

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How to Network on Instagram (It's More Than Just the DMs!)

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How to Follow Up After a Job Interview

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Expert Reactions to Three Real Resumes

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Use Strategic Thinking to Create the Life You Want

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How to Write a Cover Letter That Sounds Like YOU (and Gets Noticed)

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The Truth Behind Imposter Syndrome | Christine vs Work

How Do I Recover from a Big Mistake at Work? | S1E4 | New Here

What to Do If You're Undervalued at Work | Christine vs Work

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What Does It Take to Start a Union?

How Salary Transparency Can Help You (and Your Workplace)

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Finding fulfillment even during a midlife or mid-career crisis

If you're unhappy at work, you're probably unhappy in life

Introducing "New Here": An HBR podcast for young professionals

Introducing "New Here": An HBR podcast for young professionals

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The Five T's of Great Coaches - Part 7: Do Coaches Even Matter?

A Non-Techie’s 10-Minute Guide to Using GenAI

How to Lead through a Merger: US Airways and American Airlines

The Five T's of Great Coaches - Part 6: Transformation

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The Five T's of Great Coaches - Part 5: Tenacity

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The Five T's of Great Coaches - Part 4: Teamwork

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The 5 T's of Great Coaches - Part 1: It’s Not (Only) About Winning

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Brain Wearables Will Know When Workers Are Losing Focus

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How to Write Email with Military Precision