Headaches from Sparring (WARNING) // TRAIN BRAIN

Headaches from Sparring (WARNING)

Have you ever sparred in Boxing or MMA? Did you have a headache after sparring?
Did you have a similar experience?
Would love to know ya thoughts
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Sparring Tips in Boxing - Beginners Should Know before First Fight
https://youtu.be/zmS5Id0bV_4
7 Tips for Sparring in Boxing | 2024
https://youtu.be/fJdJTbed2kI
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Tony Jeffries

Olympic Bronze medalist boxer from the 2008 Olympic games. I created this channel to help educate, inform, and teach people how to box, in a way that doesn't get taught much anymore. Also, to motivate and inspire people to be better versions of themse...

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