How to Build Stamina in Boxing (4 Drills)
Shoulder endurance and stamina drills you can do at the end of your boxing training sessions that will take your shoulder and punch endurance to the next level. If your arms are getting tired and keeps dropping after throwing some punches, these drills are perfect for you!
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Increase Punching Power 42% after Watching This
https://youtu.be/2z1chg-4Qy0
3 Boxing Stamina Secrets
https://youtu.be/PkA8SdpOwQU
How to Jump Rope (Beginner to Expert)
https://youtu.be/wqN5bRkZPK0
How to Breathe Properly in Boxing:
https://youtu.be/WBCcDNI5OpY
Chapters:
0:00 4 Shoulder Endurance Drills
0:35 Drill #1 - After your Heavy Bag Session
1:37 Drill #2
2:18 Drill #3 - Advanced
4:49 Drill #4 - Rocky Balboa Style Boxing Drill
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Tony Jeffries
Olympic Bronze medalist boxer from the 2008 Olympic games. I created this channel to help educate, inform, and teach people how to box, in a way that doesn't get taught much anymore. Also, to motivate and inspire people to be better versions of themse...