How to Land ALL YOUR PUNCHES in BOXING
Jab is the most important punch in boxing, this is used to find your range and set up other punches.
Tony Jeffries
Olympic Bronze medalist boxer from the 2008 Olympic games. I created this channel to help educate, inform, and teach people how to box, in a way that doesn't get taught much anymore. Also, to motivate and inspire people to be better versions of themse...