How to Move your head in Boxing (Don’t get hit)
Good head movement and boxing footwork so you won't get hit. The goal in boxing is to hit and not get hit and you can do this by improving your defense, doing head movement and footwork drills.
Tony Jeffries
Olympic Bronze medalist boxer from the 2008 Olympic games.
I created this channel to help educate, inform, and teach people how to box, in a way that doesn't get taught much anymore.
Also, to motivate and inspire people to be better versions of themse...