Go to https://drinkag1.com/boxing  to get a FREE 1-year supply of Vitamin D3+K2 and 5 AG1 travel packs with your first purchase. Thanks to AG1 for sponsoring today's video
Go to https://urlgeni.us/Ciq for my free video package
7 worst workout mistakes that you might be doing before going to the gym to do boxing training sessions. By avoiding these mistakes you will achieve a higher quality workout leading to higher skill development and fewer problems during the workout. The 7 mistakes discussed in this video are common amongst beginners and even amateur boxers.
Free Boxing Tutorial Videos:
Heavy Bag Workout for Beginners Explained
https://youtu.be/VxtDhSL_8uU
How to Box in 4 Minutes | Boxing Training for Beginners
https://youtu.be/jhcIjFgz2bI
3 Realistic Boxing Combinations you Should Practice:
https://youtu.be/faMatiHL6WY
How to Punch Faster in Boxing | 3 Drills
https://youtu.be/r1B5Bi67MzI
My Clothes and Equipment:
https://shop.tonyjeffries.com/
Chapters:
0:00 7 Worst Things to do Before a Boxing Workout (Avoid THESE)
0:20 What Should You Eat Before Workout
0:58 Avoid this before Working Out
1:43 Why being Dehydrated is Bad
3:14 Pre-Workout
4:03 Big One That Most People Don't Do
4:47 Static vs Dynamic Warm Up
5:34 Jump Rope
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1
Follow me on Twitter: https://twitter.com/tony_jeffries
Text Me Directly: https://my.community.com/tonyjeffries
Join this channel to get access to perks:
https://www.youtube.com/channel/UCT_8YwHmACxpUootXe7yKjA/join
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
#Boxing #boxingworkout #workouttips