Boxing footwork is a cornerstone skill or part of boxing that involves both your offense and defense. In this video, I will show you the 5 best agility ladder drills to improve your boxing footwork. These drills are designed for all skill levels whether you are a beginner at boxing training at home or an amateur boxer training for a fight.
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Free Boxing Tutorial Videos:
How to Hit the Heavy Bag Properly (So It will not Swing)
https://youtu.be/N_RKWFsl14g
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https://youtu.be/ALRvrCzWKzA
STOP Doing these Footwork Mistakes (in Boxing)
https://youtu.be/y7oPTwAwWSQ
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Chapters:
0:00 Mastering Boxing Footwork (5 Must know DRILLS)
0:41 Boxing Footwork Drill #1
3:45 Drill 2 - Adding Defense
5:15 Drill 3 - Popular Drill on Social Media
7:06 Drill 4 - Advanced
10:51 Drill 5 - Top Level Drill
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level.
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