Street fight defensive moves that will save you from getting hit and hurt. Learning self-defense should not be hard for beginners and I made this video that even if you don't know boxing you can do these basic defense techniques in an actual fight.
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Free Boxing Tutorial Videos:
How to Throw a Punch in a Fight
https://youtu.be/QMxN1BSbTJU
How to Box in 4 Minutes | Boxing Training for Beginners
https://youtu.be/jhcIjFgz2bI
How to PUNCH HARD with Maximum Power (Secret Technique)
https://youtu.be/ALRvrCzWKzA
How to Punch Faster in Boxing | 3 Drills
https://youtu.be/r1B5Bi67MzI
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Chapters:
0:00 4 Ways to Defend Yourself in a STREET FIGHT
1:03 How to Defend the Most Common Punch in a Fight
1:58 Number 1 Defense in Boxing
2:57 How to Block Punches
4:02 Fighting a Bigger Stronger Opponent
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
This content is intended for educational and informational purposes only. Street fighting is dangerous and I do not recommend it.
Tony Jeffries and his team are not responsible for any harm or injuries caused by attempting these techniques. These videos are not a substitute for personal defense advice from a professional. Consult with a professional for advice tailored to your specific circumstances.
#boxing #fight #selfdefense