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I tried wearing a Sauna suit for 1 hour straight and did a boxing training workout to see how much weight I would lose in this session. In this video, I will share with you why top boxers wear sauna suits during their training and the long-term benefits of wearing one. Wearing a sauna suit has a risk of dehydration so make sure to stay hydrated during your training.
I Trained in a Sauna Suit for 30 Mins | This Happened
https://youtu.be/lzxQ992boVw
10 Minute Workout to Lose Love Handles (No Equipment Needed)
https://youtu.be/76_i2eAEXf8
How to Jump Rope (Beginner to Expert)
https://youtu.be/wqN5bRkZPK0
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
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