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Jab is the most important punch in boxing, this is used to find your range and to set up your other punches. In this video, I will give you top boxing tips for you to be able to increase the speed and power of your jab. I will also break down the basic fundamentals and techniques of this punch.
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25 Agility Ladder Drills
https://youtu.be/tdYRCl-3Ohk
4 Tips for KO Power in your Jab
https://youtu.be/YaIyqSyhgh0
5 Common Jab Mistakes you MUST Fix to Punch Better
https://youtu.be/0RPv0NSxp_0
Tight Fist vs Loose Fist
https://youtu.be/UfP8KYvFCng
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Chapters:
0:00 How to Throw the Perfect Jab
0:36 Part 1
1:18 Part 2
2:43 Part 3
3:18 How to Punch Faster
4:39 Part 4
5:53 Where to Aim
7:12 Part 5
8:04 Part 6
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
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