Stop Throwing Punches Like This #shorts // TRAIN BRAIN

Stop Throwing Punches Like This #shorts

Tony Jeffries shares the proper technique to throw a boxing punch. Your are throwing Arm Punches if you are punching without turning your hips. If you turn your hips while throwing a punch, you will also get more power in each punch.
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FREE BOXING TUTORIAL VIDEOS VIDEOS:
How to Throw a Punch in a Fight
https://youtu.be/QMxN1BSbTJU
How to Throw a Knockout Punch in Boxing | KO PUNCH
https://youtu.be/OYGFt63aMLg
Advanced Heavy Bag Drills
https://youtu.be/c3PD6Vkbki4
The Best Dumbbell Workout for Boxing
https://youtu.be/qDDpgWRZ8a8
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers

Tony Jeffries

Olympic Bronze medalist boxer from the 2008 Olympic games. I created this channel to help educate, inform, and teach people how to box, in a way that doesn't get taught much anymore. Also, to motivate and inspire people to be better versions of themse...

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