Fitness Boxing For Energy | Shadow Boxing HIIT workout
Boxing is known to hit you with a euphoric blast of energy as you unleash boxing combos. Fitness Boxing For Energy workout connects easy to follow boxing combos with beats of a variety of tracks.
I created these tracks in each round to flow as a 1 minute HIIT set followed by a shorter active recovery set.
This high energy workout flows perfectly for all boxing levels. Its highly entertaining and very effective in burning calories. I obliterated over 350 calories.
Once completed you will feel amazing!
Lets get to work!
I offer 1 on 1 coaching to elevate your boxing aesthetic.
Reach out to me on INSTAGRAM with "elevate" and we'll come up with a complete plan to ensure this is the year you're finally reaching your fitness goals. https://www.instagram.com/natebowerfitness/
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480 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
https://watch.natebowerelevated.com/
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.