Boxing footwork exercise Improve boxing footwork #boxing #footwork
The most common mistake for boxing footwork is moving to much with unbalanced posture. This can causes frantic punching technique. If your focusing on footwork you often lose focus on punching technique and the same goes whew you focus to hard on punchng and lose track of proper footwork.
Lets fix it:
This drill teaches you to slowdown and take control of your boxing footwork and punch output which allows you to step and punch at your own pace with equal focus on punching and movement.
Lets fix it:
This drill teaches you to slowdown and take control of your boxing footwork and punch output which allows you to step and punch at your own pace with equal focus on punching and movement.
NateBowerFitness
Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a boxing instructor, personal trainer
and competitive athlete, based out of TorontoOntario, Canada.
This channel offers boxing workouts, heavy bag workouts, fitness and boxing cla...