20 Minute Shadow Boxing HIIT | No equipment boxing workout // TRAIN BRAIN

20 Minute Shadow Boxing HIIT | No equipment boxing workout

20 Minute Shadow Boxing HIIT | No equipment boxing workout
When your on vacation or away on business there's ways to eliminate workout regret. Lets hit this fast paced, east to follow and highly effective Shadow Boxing HIIT workout.
This boxing session was filmed in the Dominican republic.
You will feel amazing when you finish!
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490 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.

NateBowerFitness

Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a boxing instructor, personal trainer and competitive athlete, based out of TorontoOntario, Canada. This channel offers boxing workouts, heavy bag workouts, fitness and boxing cla...

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