How are you supposed to punch a punching bag ? #boxingtraining #boxingworkout // TRAIN BRAIN

How are you supposed to punch a punching bag ? #boxingtraining #boxingworkout

For Beginners, Punching a bag may seem simple, but there's a lot more to it than meets the eye. Let's dive in and break it down step by step

NateBowerFitness

Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a boxing instructor, personal trainer and competitive athlete, based out of TorontoOntario, Canada. This channel offers boxing workouts, heavy bag workouts, fitness and boxing cla...

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