How to punch through the punching bag #boxing #boxingtraining
Making solid contact with the heavy bag is similar to smooth contact on the ball in golf. It's satisfying. This youTube short I show you how to land a flush, hard punch to get the feel of a perfect swing
#boxing #punch #punchingbag
NateBowerFitness
Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a boxing instructor, personal trainer and competitive athlete, based out of TorontoOntario, Canada. This channel offers boxing workouts, heavy bag workouts, fitness and boxing cla...