30 Minute Shadow Boxing and Heavy bag Split
Elevate your boxing game with this dynamic 30-minute boxing workout session! Split into two intense segments, the first 15 minutes focus on sharpening your technique with invigorating shadow boxing drills. Then, switch gears for an exhilarating 15-minute heavy bag session, where you'll unleash powerful strikes and build strength. Whether you're a pro boxer or just starting out, this workout will challenge you, boost your endurance, and take your skills to the next level.
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490 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
https://watch.natebowerelevated.com/
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.
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Nate Bower Fitness Links here:
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.
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NateBowerFitness
Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a boxing instructor, personal trainer and competitive athlete, based out of TorontoOntario, Canada. This channel offers boxing workouts, heavy bag workouts, fitness and boxing cla...