Depression can be fought with the help of boxing and many celebrities such as Kevin Hart, Jake Gyllenhaal and others have used boxing trainings for the health of body and soul. Let's do this intense workout together!
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480 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
https://watch.natebowerelevated.com/
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.
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Join this channel to get access to perks:
https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join
Nate Bower Fitness Links here:
https://linktr.ee/natebowerfitness
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.
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#boxing #training #workout
Chapters:
0:00 - boxing therapy
0:30 - 1st combo
4:55 - 2nd combo
8:42 - 3rd combo
11:35 - 4th combo
12:29 - freestyle
17:03 - important information