Punching follow along boxing workout | Stay off the floor
Join me for a follow along boxing workout designed to keep you on your feet and off the floor.
This punch it out session is packed with dynamic boxing techniques to help you build punching power and increase stamina in your entire body. Nate Bower helps you focus on basic footwork, movement and stance so you're grounded and in control throughout. Whether you're a beginner or seasoned boxer, this routine will challenge and elevate your boxing skills and improve your fitness. If 10 minutes isn't enough, do a second or third round for the ultimate boxing sweat session.
What you will achieve
✅ Punching power and accuracy beginners
✅ Improve footwork and stance for beginners
✅ Zero floor work involved for a unique workout experience for all levels
Remember to hit the like button if you enjoy the boxing sweat, drop a comment with questions or feedback, and subscribe to Nate Bower fitness for more boxing and fitness workouts!
Hashtags:
#PunchingWorkout #StayOffTheFloor #BoxingDrills #FollowAlongWorkout #PowerPunches #BoxingTechniques #BoxingTraining #KnockoutPunches #BoxingFitness #NoFloorWorkout #BoxingRoutine#BoxingChallenge #FloorFreeTraining
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.